Workout of the Day: Tuesday, 28-January-2025 Announcement Yoga w/Jenny will be held on the first and third Saturday this month at 9:30 am, please reserve a spot, thanks! CFMH Whole 30 ends 2/4, make sure to get your follow up … Continue reading “CrossFit WOD, January 28, 2025” →
Workout of the Day: Monday, 27-January-2025 Announcement Yoga w/Jenny will be held on the first and third Saturday this month at 9:30 am, please reserve a spot, thanks! CFMH Whole 30 ends 2/4, make sure to get your follow up … Continue reading “CrossFit WOD, January 27, 2025” →
Workout of the Day: Saturday, 25-January-2025 Announcement We have the heat turned on at the gym, so we will see you here! Yoga w/Jenny will be held on the 25th,Saturday this month at 9:30 am, please reserve a spot, thanks! … Continue reading “CrossFit WOD, January 25, 2025” →
Workout of the Day: Friday, 24-January-2025 Announcement We have the heat turned on at the gym, so we will see you here! Yoga w/Jenny will be held on the 25th,Saturday this month at 9:30 am, please reserve a spot, thanks! … Continue reading “CrossFit WOD, January 24, 2025” →
Workout of the Day: Thursday, 23-January-2025 Announcement We have the heat turned on at the gym, so we will see you here! Yoga w/Jenny will be held on the 25th,Saturday this month at 9:30 am, please reserve a spot, thanks! … Continue reading “CrossFit WOD, January 23, 2025” →
Workout of the Day: Wednesday, 22-January-2025 Announcement We have the heat turned on at the gym, so we will see you here! Wednesday 5,5:30,8:30 and 9am classes are cancelled. We will be open for the 12pm and later classes. Yoga … Continue reading “CrossFit WOD, January 22, 2025” →
Workout of the Day: Tuesday, 21-January-2025 Announcement We have the heat turned on at the gym, so we will see you here! Tuesday we will be closed, Wednesday TBD Yoga w/Jenny will be held on the 25th,Saturday this month at … Continue reading “CrossFit WOD, January 21, 2025” →
Workout of the Day: Monday, 20-January-2025 Announcement We have the heat turned on at the gym, so we will see you here! Tuesday we will be closed, Wednesday TBD Yoga w/Jenny will be held on the 25th,Saturday this month at … Continue reading “CrossFit WOD, January 20, 2025” →
